flesh of 1 medium cantaloupe into chunks and freeze until solid in a plastic bag.
BLEND or FOOD PROCESS
the melon chunks, 1 tsp grated lime peel, and 2 Tbsp honey (or to taste). Continue blending until the sherbet becomes smooth and fluffy.
Place the mixture in chilled sherbet glasses
(or any bowl you prefer) and serve immediately. If necessary, this sherbet can be made just before the meal, then returned to the freezer to keep until dessert time.
- by Dr. Bernard Jensen, Foods That Heal