Sara's Mediterranean 
Flax Crackers


 
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  1 cup flax seeds, soaked 12 hours-ish
8 sundried tomato halves, chopped tiny and soaked
1 red pepper, chopped tiny
2 chopped tomatoes
1 small red onion or 2 shallots
1 clove garlic, crushed (optional)
handful basil or herbs of your choice - oregano and chives are good

Seasoning of choice - optional (Alex likes them with
paprika & cayenne pepper) (I put the sundried toms in the bowl with the flax seeds for soaking so the juice isn't wasted. If the tomatoes are salted you might not want to do this)

Put all ingredients in a food processor and mix well. Don't use full speed or it'll end up as mush - you want the pepper chunks fairly intact. I use the Vita-Mix on 6.

Spoon onto non-stick sheet on dehydrator tray in blobs up to 1 cm thick and dehydrate for 12 hours or so, then remove the sheet and turn over until crisp (another 12 hours). I use the Sigg on 2 because I know that's still raw.

They don't need much of a topping - just a slice of tomato or avocado - or on the side of a green salad.

Makes about 20-24.

- by Sara, Harmonious Living